Each day begins and ends with a beautiful Christ-centered meditation and Gentle/Restorative yoga class.
Providing a sacred and safe space for seniors and those with chronic mobility issues takes a compassionate, skilled and courageous teacher.
So many seniors and vulnerable population need special modifications, props, chair yoga, Yin and Restorative Secrets to help students relax and progress in their practices.
Practicum sessions where class teaches these skills and gifts to one another helps fortify your learning.
When you leave, you can hardly wait to teach your seniors with chronic mobility issues and watch them grow in their practice and health.
A deeply thoughtful and practical course designed to enhance teacher’s employment opportunities by teaching them advanced yogic therapeutic skills so they can help themselves and their current/future students prevent injury and relieve pain and suffering.