Each day begins and ends with a beautiful Christ-centered meditation and Gentle/Restorative yoga class.

It seems almost everyone has back, knee, foot and hip pain. So many young and old alike are managing painful arthritis in these areas too. Come and learn how to use the proper cueing, foods, props, postures, for these common ailments.

A Practicum session completes the educational learning and classmates teach each other what they’ve learned so that they put the learning into practice.

A deeply thoughtful and practical course designed to enhance teacher’s employment opportunities by teaching them advanced yogic therapeutic skills so they can help themselves and their current/future students prevent injury and relieve pain and suffering.